How to Digest a Quote

Maybe you've experienced this. Browsing through a long list of quotations, either on a website or a book. The glazing of the eyes and mind start. It's too much insight and wisdom at once. The cup of the mind can only hold so much illumination.
The excess just flows over the cup. Any more reading of the quotes is wasted time. It needs time to digest.

Slow it down.
Write it down. Something magical happens when we write it in our own handwriting.
Post it on your mirror.
Sleep on it. Ask your subconscious to give insights.